A micro-ground golden milk latte powder made with organic turmeric root, cinnamon, ginger root, cardamom and black pepper. Stir it into hot milk for a warm, spiced latte. Blume is a Vancouver-based, women-owned Canadian brand known for organic superfood latte blends.

Key ingredients

• Organic turmeric root: Earthy, golden spice; about 800 mg curcumin per serving (brand-stated)
• Organic ginger root: Bright, warming flavour
• Organic cinnamon and cardamom: Sweet, aromatic warmth
• Organic black pepper: A classic pairing with turmeric in golden milk

For anyone who wants a caffeine-free, unsweetened spiced latte.

1. Mix 1 tsp with a splash of boiling water until dissolved.
2. Sweeten to taste if you like (maple syrup works well).
3. Add 1 cup (250 mL) of hot frothed milk of choice. Blend well and enjoy.

• Servings: 25 per pouch
• Caffeine-free
• Ingredients: Organic turmeric root powder, organic cinnamon powder, organic ginger root powder, organic cardamom powder, organic black pepper powder
• Certified organic, plant-based, no added sugar
• Plastic neutral
• Canadian, women-owned brand

Turmeric can stain surfaces and fabric; rinse cups and frothers promptly. If you are pregnant, breastfeeding or taking medication, check with your healthcare provider before use. Store sealed in a cool, dry place.

Does it have caffeine?

No. It is caffeine-free.

Is it sweet?

No sugar is added, so sweeten it to taste.

• 3-Speed Whisk, White