Full Blog: https://innerbeautyshop.ca/blogs/blog/6-foods-to-add-in-your-diet-for-boosted-blood-flow-circulation

-https://www.medindia.net/news/garlic-relaxes-blood-vessels-and-increases-blood-flow-31729-1.htm (1)

-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731260/ (2)

-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4466762/ (3)

-“The Essential Herb Handbook” by Lesley Bremness (4)

https://www.researchgate.net/publication/326060740_Blood_Circulation_Stimulation_Properties_of_Cayenne_PepperA_Review (5)

-https://www.thealternativedaily.com/cayenne-pepper-stops-heart-attack/ (6)

-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712371/  (7)

-https://www.webmd.com/diet/salmon-oil-health-benefits (8)

-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111351/ (9)

-https://cdnsciencepub.com/doi/full/10.1139/apnm-2016-0550?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org (10)

-https://www.redonline.co.uk/health-self/nutrition/a30724439/blueberries-benefits/ (11)

-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249897/ (12)

-https://pubmed.ncbi.nlm.nih.gov/16157513/ (13)

-https://www.bocaratonfootcare.com/improve-blood-circulation-in-veins-with-ginger/ (14)