A dual-extract liquid tincture of lion's mane (Hericium erinaceus), 90% fruiting body and 10% mycelium, in spring water and organic alcohol. From Rainbo, a woman-owned Canadian mushroom company that cultivates its mushrooms in Canada.

Key ingredients

• Lion's mane (Hericium erinaceus), 800 mg per 4 mL: Shaggy white mushroom; 90% fruiting body, 10% mycelium; a source of antioxidants

Adults looking for a daily single-mushroom tincture. Check with a health care practitioner first if you are pregnant or breastfeeding.

1. Shake well before use.
2. Squeeze the top to fill the dropper halfway (1 mL).
3. Take as directed on the bottle's label. Rainbo's label directs 4 mL twice per day, with food.
4. Take under the tongue, in water or in another drink.

• Size: 100 mL
• Recommended use (Health Canada NPN 80092883): licensed under Health Canada's Mushrooms monograph; for an alcohol-based lion's mane extract, the permitted claim is 'Source of/Provides antioxidants.'
• Medicinal ingredient: lion's mane (Hericium erinaceus), 90% fruiting body, 10% mycelium, 4 mL (800 mg)
• Non-medicinal ingredients: spring water, USP organic alcohol (gluten-free) 30%
• Vegan, non-GMO, third-party tested (brand-stated)
• Made in Canada

Consult a health care practitioner before use if you are pregnant or breastfeeding. Contains alcohol (30%). Do not use if the safety seal is broken. Store in a dry place at room temperature. Keep out of reach of children.

How do I take it?

Shake well, then follow the dose on your bottle's label. Take it under the tongue or stir it into water, tea or coffee.

Is it fruiting body or mycelium?

Rainbo's label lists 90% fruiting body and 10% mycelium.

Does it contain alcohol?

Yes. It is made with spring water and 30% organic alcohol. Rainbo also makes a glycerine-based version, which is a separate product.